Make these simple lifestyle changes and lead a healthy life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'When I reached home, my mother asked, "Yeh Jasleen kaun hai?"'
Amongst the many characters in the Mahabharata, the impetuous Ashwathama comes across as a warrior lacking maturity and forethought.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Modi said he was "full of confidence" ahead of his "examination" by 125 crore people, a trait which he wanted students to emulate when they appear for their examinations.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
'The state government is putting Maharashtrians in danger by letting people escape institutional quarantine mandate for the sake of their personal vasuli'
Complete your household chores and then sit to work. If you have any pending chores to be completed, space it in between your calls or tasks, says Shikha Dutta.
Psychiatrist Dr Kersi B Chavda interacted with our readers on April 3, 2020 and answered their queries on mental stress due to coronavirus outbreak and lockdown. Here is the complete chat transcript of what he told readers.
'Right now there are two battles, the one in our heads about the pandemic and 2, the actual pandemic itself.'
Egypt's talisman scored a consolation penalty as he started his first World Cup game in Group A after recovering from the injury suffered in last month's Champions League final but made little other impact in a match his side needed to win.
The latest additions include YOLO, yogalates and fuhgeddaboudit, among others.
'One size fits all' approach doesn't work when it comes to skincare routines. You need to be patient, and understand what works best for your skin, warns Dr Dinesh Jain.
An entirely preventable disease claimed the life of 173 children -- thanks to state apathy.
In its interim order, the court also said use of National Council for Educational Research and Training books be made mandatory.
Though he loves gambling, he cautions against undue risks and says non-professional investors like the salaried class should invest through the mutual funds route and keep aside not more than 10 per cent for self-investing.
Undoubtedly India's first choice in the longest format, Saha has been unable to make an impact with the limited-overs sides
Playing in a FIFA World Cup remains a pipe dream for India
Many factors lead to suicidal thoughts -- family issues, unemployment, financial troubles, mental health, drug addictions, pressures from school/college or work. On World Mental Health Day, October 10, Anna Chandy lists the warning signs.
Nitish is resigned to his fate; Smriti's an unknown; Modi's weighty issues; Will Jaitley win? All this and more from the election battlefield.
Contrary to the picture of a mother looking fondly at the child in her arms, experts stress that many women go through severe anger, insomnia, self-loathing and even suicidal thoughts after giving birth.
The Arsenal manager says money and 'starification' has become too important in football.
'I never do anything half-hearted.' 'So, if I've taken the plunge in politics I'm in it for good, for the long run and I will definitely do a world of good.'
Anger, hostility and cynicism have been observed to harm your heart.
PM Modi's assurance came against the backdrop of violent protests against the CAB.
Mind/life coach, NLP trainer and Mental Health Guru Anu Krishna answers readers' queries and guides them to take control of their life.
Panga's slice of life makes up for in its gentle depiction of everyday struggles and pleasantries, lending it a consistently warm fuzzy feeling, feels Sukanya Verma.
'He grew up poor and faced racism as he worked to become one of the greatest baseball players of all time. Hank never let the hatred he faced consume him.'
These celebs hope to create awareness among mothers about breastfeeding with their 'brelfies'.
Aseem Chhabra lists 10 of his favourite films that played in various sections at the 74th Cannes Film Festival.
Acupuncture can provide natural relief and help you return to a happier life.
The must read list of tools for a healthier home.
Rangoli Chandel is in the news again. This time, for spreading communal hate through her Twitter posts.
It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.
